Therapy For Depression

Discover the Path Out of Depression with My Life Jax

Depression can be a debilitating condition, but it doesn't have to define you. At My Life Jax Therapy and Coaching, we specialize in providing therapy for depression. Our mental health counselors, based in Jacksonville Beach, FL, are dedicated to helping you navigate your feelings of worthlessness, guilt, and unhappiness.

Are you feeling hopeless, isolated, and not your usual self? Contact us today to help you with your depression.

Do These Thoughts Enter Your Mind?

• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep, and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut-wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

We understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

If you are hoping to finally lighten this load and feel like yourself again, contact our office today to get started.

Why My Life Jax is Your Dependable Choice

Choosing My Life Jax Therapy and Coaching for your therapy needs means choosing a partner who:

• Has over 40 years of combined experience
• Responds within 24 business hours
• Can schedule clients within a week or sooner for emergencies
• Is dedicated to teaching you effective coping strategies

Don't let depression control your life. Reach out to My Life Jax Therapy and Coaching to start your journey towards healing.

Contact Us Today

Depression can be overwhelming, but you don't have to face it alone. At My Life Jax Therapy and Coaching, we're here to help. Contact us today to start your journey toward healing and self-discovery.