Social Anxiety Disorder Counseling

Discover the Power of Social Anxiety Disorder Counseling by

My Life Jax

My Life Jax Therapy and Coaching counselors understand the distress that comes with social anxiety disorder. Our experienced counselors are here to help you navigate life, providing a safe space for you to express your fears and anxieties.

Do you experience intense anxiety or nervousness when faced with social situations?

Do you fear being judged or criticized by others?

Are you always worried about making mistakes, looking bad, or being embarrassed in front of others?

If You Answered Yes to Any of the Above, You May Have a Social Anxiety Disorder 

While it is normal to feel nervous in some social situations, people who experience daily social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment because they fear being scrutinized or judged by others.

People with social anxiety disorder often experience significant distress in the following situations:

• Being teased or criticized
• Being the center of attention
• Being watched or observed while completing a task
• Having to say something in a formal, public setting
• Meeting people in authority, such as important people or authority figures
• Feeling insecure and out of place in social situations
• Embarrassing easily
• Meeting other people’s eyes

Social anxiety disorder is a chronic mental health condition. Learning coping skills in therapy sessions can help you gain the confidence you need to improve your ability to interact with others.

If you feel you may have a social anxiety disorder, We encourage you to contact our office today.

Why My Life Jax?

At My Life Jax Therapy and Coaching, we're driven by a passion for helping people navigate life. Here's what sets us apart:

• Over 40 years of combined experience in mental health counseling
• Flexible in-office and online appointments to suit your schedule
• Committed to helping you overcome your social anxiety

Contact us today to start your journey towards better mental health.

Contact Us Today

Don't let Social Anxiety Disorder control your life. Reach out to My Life Jax Therapy and Coaching in Jacksonville Beach, FL, and let us help you navigate your way to a healthier, happier life.