FAQs

No, not at all. Clients who ask for help know when they need it and have the courage to reach out. Everyone needs help from time to time. We’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.

We have the training and experience. Our mental health professionals can help you approach your situation in a new way. We can teach you new skills, help you gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Our counseling is completely confidential. No one will “know your business.” If your situation provokes negative emotions, and you’ve been talking to a friend or family member, there is the risk that once you feel better you could start avoiding that person, so you aren’t reminded of this time in your life.

Medication can be effective but does not solve all issues. Sometimes medication is necessary in conjunction with counseling. Together, our work is designed to explore and unpack the problems you are experiencing and expand on the strengths that can help you accomplish your personal goals.

Each person has different issues and goals for counseling. It depends on the individual. We tailor my therapeutic approach to your specific needs.

There is no timeline. Everyone’s circumstances are unique. The length of counseling time to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling.

Active participation and dedication are crucial to your success.