Mission Statement

Here at My Life Jax Therapy and Coaching, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual, couple, or family. We love helping people understand the things holding them back with an in-depth client-specific approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things differently and in healthier ways.

Our practice specializes in helping people navigate life no matter their challenges. If you are trying to navigate these areas of life, we’re confident that we have the experience to help you rediscover what brings happiness to your life. Through therapy, you can always address the issues you face and learn coping strategies to help you both now and in the future.