Life Transition Counseling

Embrace Life Transitions with My Life Jax Therapy and Coaching

Life is a journey filled with transitions. At My Life Jax Therapy and Coaching, we're here to help you navigate these transitions smoothly. Our mental health counselors in Jacksonville Beach, FL, are ready to assist you.

Has your life been touched by a major event such as a death, divorce, or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?



There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself. Don't hesitate to reach out to us for support.

Change Can be Beneficial

Change, even difficult change that is neither wanted nor expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our families, and our communities. Please contact us today to learn more about how our counselors can help.

Some of the Most Common Life Transitions We Help Clients With Are:

• Moving away to college
• Adjusting to university life or your first professional job
• Getting married
• Having a new baby
• Parenting
• Empty nesting syndrome
• Breakup, separation, or divorce
• Infidelity recovery
• Retirement
• Job loss or major change in career
• Relocation
• Financial gain/loss
• Serious illness or disability
• Issues pertaining to aging
• Death of a loved one
• Questioning the meaning of life
• Questioning your faith/spirituality
• Questioning your sexual/gender identity
  

Is it Time to Speak to Someone?

Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. I’m here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion, and guidance. 

If you or someone you love is struggling with a life transition and would like to explore treatment options, please get in touch with us. You don’t need to struggle alone.

My Life Jax Therapy and Coaching is Your Best Choice

At My Life Jax Therapy and Coaching, we offer more than just counseling. We provide a supportive environment where you can address your issues and learn coping strategies. Here's why you should choose us:

• Over 40 years of combined experience
• In-office and online appointments for your convenience
• Availability 6 days a week to accommodate your schedule

Contact us today and let us help you navigate your life transitions.

Contact Us Today

Life transitions can be challenging, but you don't have to face them alone. Contact My Life Jax Therapy and Coaching today and let us help you navigate these changes with confidence and ease.

Offering In-Office and Online Appointments in Jacksonville Beach, FL

(By Appointment Only)