Obsessive Compulsive Disorder Therapy

Understanding Obsessive Compulsive Disorder with My Life Jax

Obsessive Compulsive Disorder (OCD) can be a challenging mental health issue to navigate alone. My Life Jax Therapy and Coaching, offers professional mental health counseling services to help you manage and overcome OCD.

Obsessive-Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images, or urges that make a person feel anxious or distressed.

Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action. Don't hesitate to reach out to us for support.

Common Signs, According to the Mayo Clinic, of OCD Are:

• Intrusive thoughts
• Constant checking
• Constant counting
• The repeated cleaning of one or more items
• Constantly checking the stove or door locks
• Fear of contamination
• Hoarding
• Thoughts that you might be harmed
• Thoughts that you might cause others harm

If one or more of the above symptoms resonates with you, we encourage you to look into OCD therapy today. Research shows that the most effective treatments for OCD are Cognitive Behavioral Therapy (CBT) and/or medication.

As licensed mental health professionals, we have extensive training in helping clients overcome and grow from their OCD. And together, we’ll create a strategy that works explicitly for you. Contact our office today.

Why My Life Jax Therapy and Coaching is Your Ideal Partner

At My Life Jax Therapy and Coaching, we are driven by the desire to help people navigate life, especially when dealing with OCD. Here's why we are your ideal partner:

• Over 40 years of combined experience in mental health counseling
• Ability to schedule clients within a week, with provision for emergencies
• Committed to helping you navigate life with OCD

Don't let OCD control your life. Contact My Life Jax Therapy and Coaching to start your journey towards a healthier mental state.

Contact Us Today

At My Life Jax Therapy and Coaching, we are ready to help you navigate your OCD. Reach out to us today to start your journey towards a healthier, happier life.

Offering In-Office and Online Appointments in Jacksonville Beach, FL

(By Appointment Only)