Anger Management Counseling

Master Your Emotions with My Life Jax

Based in Jacksonville Beach, FL, My Life Jax Therapy and Coaching are committed to helping you regain control over your emotions and lead a happier, more fulfilling life.

When you’re angry, do you start name-calling? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience? Are your family members or kids afraid to talk to you?

No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love.

If you answered yes to any of the above questions, it may be time to consider anger management therapy.

We encourage you to reach out to us for assistance.

Anger Management Has Proven to be Effective for the Following Types of Individuals:

• Violent offenders
• People who display bullying behaviors
• People affected by behavioral changes associated with traumatic brain injury
• People who experience behavioral changes associated with posttraumatic stress
• People experiencing substance dependency or undergoing recovery
• People with cognitive or mental health issues that make it difficult to control anger

Anger issues aren’t uncommon, and the first step towards change is an admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.

If you or someone you know is experiencing anger management issues, contact us today.

Why My Life Jax Therapy and Coaching?

At My Life Jax Therapy and Coaching, we are driven by a commitment to help our clients lead happier, more fulfilling lives. Here's why you should consider our services:

• Over 40 years of experience in mental health counseling
• Proven strategies to address your issues and enhance coping mechanisms
• Quick scheduling, with emergency appointments available within a week
• Flexible in-office and online appointments to suit your convenience

We invite you to reach out to us.

Contact Us Today

Take the first step towards mastering your emotions. Contact My Life Jax Therapy and Coaching today and let us help you navigate your path towards a happier, more balanced life.